One of my favorite workouts is "The Insanity Chair" otherwise known as The Combo Chair. Yes, it looks scary but this little piece of equipment can knock you into a world of satisfying pain while receiving the utter most advanced sculpting for your body. Not trying preach it but I am a full believer in what Pilates and the equipment of Pilates can do for one's body. "The Combo Chair" is one of those magical units that Joe Pilates imagined up that truly gets the job done. Take my advice and try it out... and if you truly don't like it... well, I just don't and won't have a response. -It's a lifestyle, not just a workout routine.
"The Insanity Chair" :)
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