I always cringe when my friends discuss these crazy diet bingings that they heard "worked" but have yet to see proof of results... and, yet again, still are tempted to try it. So FDA approved or not it seems like someone is willing to try something that this one person said worked- a friend of a second cousin, twice removed or something like that. Silliness. Stick with what you know and give healthy a chance to be your lifestyle change. A dynamic duo if I say so myself is Pilates and Advocare but even if you haven't been keeping up with me about either of them then please consult with friends that are brutally honest and look out for your best interest. This is my life-long obsession... a healthy lifestyle. Besides, everyone deserves a good obsession.
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